Community Meditation
In partnership with the Town of Bedford Recreation and Parks Department
Tuesdays April 14 - June 16 (10 weeks)
Time: 7:00 – 8:30 pm
Location: Bedford Hills Community House, 74 Main Street, Bedford Hills, NY 10507
Fee: $80 for residents; $96 for non-residents; Drop ins are welcome: $10/class for drop-ins (cash or check).
REGISTRATION: 10 weeks thru the Town of Bedford. Please register SOON, at the the Town of Bedford Recreation & Parks Department portal.
Community Meditation is a program for both new and experienced meditators who want to experience the mutual encouragement and connection of gathering in person, as a support for developing and maintaining a personal meditation practice.
No prior experience is necessary. Anyone who is just curious about mindfulness meditation is welcome. Instruction is provided for those would like it. The format consists of silent meditation, a short presentation and discussion of an inspiring topic, followed by a little time to socialize, in the spirit of building community. Register for the entire 10 weeks, or attend on a drop-in basis.
This Spring, our discussions will highlight various topics drawn from works of Pema Chodron.
