Community Meditation
In partnership with the Town of Bedford Recreation and Parks Department
Tuesdays: January 9, 2024 - April 2, 2024 (excluding January 23rd)
Time: 7:00 – 8:30 pm
Location: Bedford Hills Community House, 74 Main Street, Bedford Hills, NY 10507
Fee: $96 for residents; $110 for non-residents; $10/class for drop-ins.
REGISTRATION: Ongoing and rolling enrollment. DROP-INS WELCOME. Please call the Town of Bedford Recreation & Parks Department (914.666.7004) to register.
Community Meditation is designed for those who want to experience connection, encouragement, and/or support around the shared interest of developing and maintaining a meditation practice. This program welcomes new and experienced meditators, those who want to develop greater mindfulness, compassion, wisdom, and lovingkindness, or those who are simply curious and/or have questions about the technique of meditation. No experience is required.
Reluctant meditators and newcomers - new or newish to meditation or new to WMC - are especially welcome to this meeting. Meditation instruction is provided for those interested.
The format consists of group meditation, an inspiring theme, and group discussion. We also enjoy a little social time after meditation, and you are invited to attend.
