Meditation Workshop

ONE-DAY MEDITATION WORKSHOP

Learn to Meditate or Deepen Your Practice

Saturday, October 10th, 2026

10:00 am - 4:00 pm (lunch included)

The Aligned Center, 1 Bridge Street, Suite 64, Irvington, NY 10533

Suggested Donation: $30 (includes lunch)

Space is limited; registration is required.

Have you been wanting to really understand mindfulness meditation, or just experience the support of group practice in a great setting? Join us for this special one-day program designed for both beginning meditators, as well as experienced practitioners who want to deepen their practice. The workshop will include talks, practice sessions, interviews, discussion, and guided meditations that support building a daily practice.

WMC presents mindfulness-awareness meditation in the tradition established by Chögyam Trungpa Rinpoche, who emphasized an evolving "path" of meditation that cultivates insight into our basic goodness without bypassing our very human imperfections and blind spots. Trungpa Rinpoche was a highly accomplished meditation master, scholar, translator, poet, and artist. He taught extensively in North America during the 1970s and 80s, authored dozens of books based on hundreds of talks given on a remarkable array of topics, and directly influenced an entire generation of meditation practitioners and teachers.