Education Archives: Introductory Courses

 
 

Introductory 1: How To Meditate

Available through The Pema Chödrön Foundation and other book sellers.

Available through The Pema Chödrön Foundation and other book sellers.

 

How to Meditate by Pema Chödrön

 

Introductory 2:

Available at Shambhala Publications and other book sellers.

Available at Shambhala Publications and other book sellers.

 

Mindfulness in Action by Chögyam Trungpa